Vegetable Beef Soup
A good way to use leftover roast beef, or a soup that can be made with roast beef from the deli. Saute the onion, mushrooms and peppers. Add all other ingredients and cook until vegetables are tender.
Vegetable Beef Soup
calories per serving
155
8 Ingredients
- 8 oz, Rump Roast- Beef Bottom Round
- 0.50 cup, Sliced Onion
- 84 g, Baby Portobello Mushrooms
- 1 cup cooked (180g/approx. 6 oz.), Sliced Zuchini
- 1 Cup, Yellow Squash
- 0.50 cup, Cauliflower - Raw
- 3.50 pieces (3 oz), Sweet Mini Peppers (Orange, Yellow, Red)
- 2 cups beef broth
| Nutrition Facts | |
|---|---|
| Servings 3.0 | |
| Amount Per Serving | |
| calories 155 | |
| % Daily Value * | |
| Total Fat 5 g | 7 % |
| Saturated Fat 2 g | 10 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 47 mg | 16 % |
| Sodium 61 mg | 3 % |
| Potassium 336 mg | 10 % |
| Total Carbohydrate 9 g | 3 % |
| Dietary Fiber 3 g | 13 % |
| Sugars 4 g | |
| Protein 18 g | 36 % |
| Vitamin A | 27 % |
| Vitamin C | 117 % |
| Calcium | 3 % |
| Iron | 10 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
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