Cheesy chicken and vegetables
I love ricotta cheese. If you don't, this recipe definitely won't work for you.
Saute peppers, onion and squash. Prepare SteamFresh vegetables per package directions. Toss vegetables and cheese together in saute pan. Plate and top with warmed chicken strips.
Saute peppers, onion and squash. Prepare SteamFresh vegetables per package directions. Toss vegetables and cheese together in saute pan. Plate and top with warmed chicken strips.
Cheesy Chicken and Vegetables
calories per serving
343
5 Ingredients
- 0.50 cup, Cheese - Ricotta, part skim milk
- 0.75 cup, Steamed Fresh Vegetables Broccoli, Cauliflower, and Carrots
- 0.50 Cup, Green Peppers and Onion
- 1 cup (124 grams), Yellow Squash / Zucchini
- 3 oz, Grilled & Ready Fully Cooked Chicken Breast Strips
| Nutrition Facts | |
|---|---|
| Servings 1.0 | |
| Amount Per Serving | |
| calories 343 | |
| % Daily Value * | |
| Total Fat 12 g | 18 % |
| Saturated Fat 7 g | 33 % |
| Monounsaturated Fat 4 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 88 mg | 29 % |
| Sodium 673 mg | 28 % |
| Potassium 275 mg | 8 % |
| Total Carbohydrate 22 g | 7 % |
| Dietary Fiber 4 g | 17 % |
| Sugars 7 g | |
| Protein 39 g | 77 % |
| Vitamin A | 25 % |
| Vitamin C | 114 % |
| Calcium | 39 % |
| Iron | 12 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
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