Turkey and Peppers

I put this mixture on cauliflower, or romaine lettuce.  You may enjoy it as a topping for pasta, rice or as a filling for a burrito.

Dice all vegetables.  Saute turkey and vegetables until turkey is cooked through.  Drain fat.  Add tomatoes and cook for at least fifteen minutes.  

turkey and peppers

calories per serving
200

8 Ingredients

  • 16 oz., Extra Lean (99%) Ground Breast of Turkey
  • 1 container (1 4/5 cups ea.), Diced Tomatoes W/ Basil, Garlic & Oregano 14 1/2 oz Can
  • 1 pepper, Bell Pepper Green Raw
  • 0.50 pepper, Orange Bell Pepper - Sl
  • 0.50 pepper (large), Red Bell Pepper
  • 0.50 whole, Yellow Bell Pepper Raw
  • 0.50 medium, Onion, Sweet Raw
Nutrition Facts
Servings 4.0
Amount Per Serving
calories 200
% Daily Value *
Total Fat 1 g2 %
Saturated Fat 0 g0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 2 g
Cholesterol 70 mg23 %
Sodium 102 mg4 %
Potassium 234 mg7 %
Total Carbohydrate 16 g5 %
Dietary Fiber 3 g11 %
Sugars 10 g
Protein 30 g61 %
Vitamin A29 %
Vitamin C131 %
Calcium3 %
Iron16 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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