Turkey and Mushrooms

This mixture is good to have on hand to make a quick spaghetti sauce, or to serve on vegetables or salad.  I'll make this and put it in the freezer in single serving containers, and add it to any bean or vegetable dish to add protein and flavor.

Put all ingredients in a pan and saute until turkey is cooked through.  Drain fat.

turkey and mushrooms

calories per serving
72

3 Ingredients

  • 1 container (15 ounces ea.), Creole Seasoning
  • 1 container (16 oz. ea.), Extra Lean (99%) Ground Breast of Turkey
  • 1 container (252 gs ea.), Baby Portobello Mushrooms
Nutrition Facts
Servings 10.0
Amount Per Serving
calories 72
% Daily Value *
Total Fat 1 g1 %
Saturated Fat 0 g0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 28 mg9 %
Sodium 36 mg1 %
Potassium 90 mg3 %
Total Carbohydrate 5 g2 %
Dietary Fiber 1 g3 %
Sugars 2 g
Protein 12 g24 %
Vitamin A3 %
Vitamin C13 %
Calcium1 %
Iron4 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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