Stewed Eggplant

Side dish or main dish - it is up to you.  Wash and dice eggplant.  Saute ground beef, eggplant, onion, peppers and garlic until meat is cooked through.  Drain liquid.  Add tomatoes and cook until eggplant is tender.


Stewed Eggplant

calories per serving
191

6 Ingredients

  • 1 container (16 oz ea.), All Natural Lean Ground Beef 93/7
  • 3 eggplant, unpeeled (approx 1-1/4 lb), Eggplant - Raw
  • 1 Medium, Medium Onion
  • 1 tbsp(s), Garlic - Raw
  • 3 container (1 4/5 cups ea.), Organic Stewed Tomatoes Italian Style Sliced, Roma Tomatoes
  • 0.75 cup, Sliced Pepper Blend (Frozen)
Nutrition Facts
Servings 8.0
Amount Per Serving
calories 191
% Daily Value *
Total Fat 4 g7 %
Saturated Fat 2 g8 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 35 mg12 %
Sodium 411 mg17 %
Potassium 497 mg14 %
Total Carbohydrate 24 g8 %
Dietary Fiber 10 g39 %
Sugars 12 g
Protein 15 g30 %
Vitamin A9 %
Vitamin C47 %
Calcium8 %
Iron13 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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