Quinoa Beef

A tasty lunch or dinner, serve with a salad or vegetables.

Empty canned beef into a sauce pan and add quinoa.  Warm slightly to give both beef and quinoa a slightly roasted taste.  Add tomatoes and beef broth and cook until quinoa is tender.  If you have leftover roast beef, or deli roast beef or ground beef, they can all be used in this recipe.

quinoa beef

calories per serving
303

4 Ingredients

  • 1 container (8 oz, 56g ea.), Premium Roast Beef Canned
  • 1 container (1 4/5 cups ea.), Organic Stewed Tomatoes Italian Style Sliced, Roma Tomatoes
  • 1 cup dry, Quinoa (Red)
  • 1 container (2 cups ea.), Beef Broth
Nutrition Facts
Servings 4.0
Amount Per Serving
calories 303
% Daily Value *
Total Fat 4 g7 %
Saturated Fat 1 g3 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 40 mg13 %
Sodium 897 mg37 %
Potassium 13 mg0 %
Total Carbohydrate 41 g14 %
Dietary Fiber 6 g23 %
Sugars 11 g
Protein 23 g47 %
Vitamin A5 %
Vitamin C22 %
Calcium4 %
Iron20 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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