Quick Beef Soup

Another "whatever I have on hand" recipes.  When my recipes refer to "seasoning blend" I am referring to a product similar to this.
Cook seasoning blend with beef until vegetables are clear.  Add beef broth, canned tomatoes and diced squash and cook until squash is tender.  I usually pre-cook chayote squash in boiling water before dicing, as it makes it easier to peel and dice.  Any leftover vegetables, and any leftover beef can be used to make this soup.

quick beef soup

calories per serving
65
  • 1 container (8 oz, 56g ea.), Premium Roast Beef Canned
  • 1 cup, Beef Broth - Low Sodium Fat Free
  • 1 container (1 4/5 cups ea.), Organic Stewed Tomatoes Italian Style Sliced, Roma Tomatoes
  • 0.75 Cup, Seasoning Blend
  • 1 squash medium 7 oz, Chayote Squash - 1 Medium
Nutrition Facts
Servings 8.0
Amount Per Serving
calories 65
% Daily Value *
Total Fat 1 g1 %
Saturated Fat 0 g1 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 20 mg7 %
Sodium 267 mg11 %
Potassium 0 mg0 %
Total Carbohydrate 5 g2 %
Dietary Fiber 2 g6 %
Sugars 3 g
Protein 8 g17 %
Vitamin A3 %
Vitamin C14 %
Calcium2 %
Iron4 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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