Crab Rolls
Another recipe born out of leftovers. My husband and I had leftover steamed dungeness crab legs, so I picked the meat and made these hors d'ouevres for the next day.
Mix crab meat and cream cheese, spread on tortilla and roll up. Dip in cocktail sauce if desired.
Mix crab meat and cream cheese, spread on tortilla and roll up. Dip in cocktail sauce if desired.
crab rolls
calories per serving
197
3 Ingredients
- 3 oz, Crab - Dungeness, cooked, moist heat
- 1 tortilla, Extreme Fitness Tortilla
- 3 oz, Philadelphia Cream Cheese 1/3 Less Fat
| Nutrition Facts | |
|---|---|
| Servings 2.0 | |
| Amount Per Serving | |
| calories 197 | |
| % Daily Value * | |
| Total Fat 10 g | 15 % |
| Saturated Fat 6 g | 30 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 62 mg | 21 % |
| Sodium 516 mg | 21 % |
| Potassium 173 mg | 5 % |
| Total Carbohydrate 9 g | 3 % |
| Dietary Fiber 0 g | 0 % |
| Sugars 2 g | |
| Protein 15 g | 30 % |
| Vitamin A | 7 % |
| Vitamin C | 3 % |
| Calcium | 6 % |
| Iron | 1 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
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