Corned Beef Hash

This recipe is one of many I created in My Fitness Pal.  The recipe as listed used roast beef.  If you use corned beef, the sodium content will be higher.







corned beef hash

calories per serving
513

4 Ingredients

  • 6 oz., Red Potato - Boiled
  • 2.50 ounce, Organic Tri-color Peppers
  • 2 tablespoon, Olive Oil Extra Virgin
  • 8 ounces, Roast Beef -Eye Round
Nutrition Facts
Servings 2.0
Amount Per Serving
calories 513
% Daily Value *
Total Fat 19 g30 %
Saturated Fat 6 g30 %
Monounsaturated Fat 10 g
Polyunsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 50 mg17 %
Sodium 64 mg3 %
Potassium 0 mg0 %
Total Carbohydrate 47 g16 %
Dietary Fiber 0 g0 %
Sugars 1 g
Protein 34 g67 %
Vitamin A3 %
Vitamin C15 %
Calcium0 %
Iron10 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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