Cabbage Beef

Another variation on ground beef and tomatoes.  Cabbage is a great vegetable for weight loss.  I would eat this for lunch or dinner with a side salad.  This is a somewhat bland recipe.  Feel free to add herbs and spices that suit your taste.

Cole slaw mix in a bag can be substituted for a partial head of cabbage.  The cabbage will cook down considerably, so extra cabbage won't hurt.

Saute beef, drain fat.  Add cabbage until wilted.  Stir in tomato paste until well mixed, stir in cottage cheese, heat through and serve.  Salt and pepper to taste.

cabbage beef

calories per serving
212

4 Ingredients

  • 16 oz, Ground Hamburger, 93% Lean
  • 1 container (10 tbsp ea.), 100% Natural Tomato Paste
  • 0.30 head, Cabbage chopped
  • 4 oz., Low Fat Cottage Cheese - 2% Milk Fat - Small Curd
Nutrition Facts
Servings 6.0
Amount Per Serving
calories 212
% Daily Value *
Total Fat 6 g9 %
Saturated Fat 3 g14 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 53 mg18 %
Sodium 484 mg20 %
Potassium 336 mg10 %
Total Carbohydrate 13 g4 %
Dietary Fiber 3 g11 %
Sugars 9 g
Protein 23 g47 %
Vitamin A9 %
Vitamin C24 %
Calcium9 %
Iron17 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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